Mums and Bubs Pilates
Mums and Bubs Pilates is a course for mothers with bubs yet to start exploring the room themselves. The full body workout on the mat uses body weight for resistance and some equipment to tone, stretch and strengthen the pelvic floor and abdominals to help the postnatal recovery. The class is structured so the baby can lay next to the mother, socialise with others or be involved in some of the exercises.
Duration
60 minutes
Date & Times
Cost
Term one 2024
| Term Dates | Per term |
|---|---|
| Monday 29 January - Thursday 28 March 2024 (9 weeks) | $144.00 |
Term two 2024
| Term Dates | Per term |
|---|---|
| Wednesday 17 April - Wednesday 12 June 2024 (8 weeks) | $176.00 |
Term three 2024
| Term Dates | Per term |
|---|---|
| Monday 15 July - Friday 20 September 2024 (10 weeks) | $220.00 |
Term four 2024
| Term Dates | Per term |
|---|---|
| Monday 7 October - Thursday 12 December 2024 (10 weeks) | $220.00 |
Places in courses may be available after the course commencement date. Pro rata payment will be applied, course fees are adjusted accordingly. Please call 9400 4600 or visit Craigie Leisure Centre for details.
Classes do not run on public holidays.
Requirements
Please bring your own yoga mat.
Enrol Now
You can also enrol in person at Craigie Leisure Centre or over the phone by calling 9400 4600.
Come and Try classes
Not sure if a class is right for you?
Customers can try a class before enrolling for the term. Come and Try classes are available from week three of term for first time attendees only. Maximum of two Come and Try classes per term.
$19.50 for adults classes.