Baby Massage

Baby massage is gentle way to connect and bond with your baby. It is also a wonderful way to soothe and settle. During baby massage classes you will learn all the knowledge and skills you need to massage your baby safely and with confidence. It is also a lovely way to connect with other parents.

This class is best suited for babys who are yet to start crawling.

Benefits of Baby Massage

Improves sleep and regulates sleep patterns
Massage increases serotonin levels and regulates melatonin secretion rhythms which helps regulate sleep patterns

Improves wind, colic, reflux and constipation
Massage stimulates elimination of waste from the body, can relieve abdominal wind within minutes and speeds a natural process of the nervous system which can assist with reflux.

Reduces stress hormone levels in children and their parents
Known as the "stress hormone" cortisol is released during times of stress. Massage measurably decreases cortisol levels in both children and their parents allowing blood pressure, heart rate, digestive functioning and hormonal levels to return to their normal state.