Power Yoga
Strong yoga asanas and flowing movements to get your blood pumping and your muscles working. You will build strength and flexibility within your body. You will feel strong and energised after this class.
Benefits
- Strengthen your body from your head to your toes (including your heart and lungs).
- Reduce stress and unwind.
Weightloss
Weightloss
Strength
Strength
Fitness
Fitness
Mind & Soul
Mind & Soul